HYROX Birmingham 2026 Race Guide

HYROX Birmingham race-day schedule

Times are local Birmingham time (GMT+0). Each time is a division's start window: every wave in that division starts inside it. It is not your personal start time.

Last updated on this page Oct 15, 2026.

Find your division

• Men

  Tue, Oct 2708:00 to 10:20

  Wed, Oct 2808:00 to 10:20

  Thu, Oct 2908:00 to 10:10

  Fri, Oct 3008:00 to 09:10

  Sat, Oct 3108:00 to 12:20

• Adaptive Men

  Tue, Oct 2708:00 to 10:20

  Wed, Oct 2808:00 to 10:20

  Thu, Oct 2908:00 to 10:10

  Fri, Oct 3008:00 to 09:10

  Sat, Oct 3108:00 to 12:20

• Doubles Men

  Tue, Oct 2710:50 to 13:10

  Wed, Oct 2810:50 to 13:10

  Thu, Oct 2910:40 to 13:00

  Fri, Oct 3014:20 to 15:20

  Sun, Nov 116:20 to 20:00

• Doubles Women

  Tue, Oct 2713:40 to 15:50

  Wed, Oct 2813:40 to 16:00

  Thu, Oct 2913:30 to 16:00

  Fri, Oct 3017:20 to 18:30

  Sun, Nov 108:00 to 12:30

• Women

  Tue, Oct 2716:00 to 17:50

  Wed, Oct 2816:10 to 18:00

  Thu, Oct 2916:10 to 18:00

  Fri, Oct 3018:40 to 19:30

  Sun, Nov 113:00 to 15:50

• Adaptive Women

  Tue, Oct 2716:00 to 17:50

  Wed, Oct 2816:10 to 18:00

  Thu, Oct 2916:10 to 18:00

  Fri, Oct 3018:40 to 19:30

  Sun, Nov 113:00 to 15:50

• Doubles Mixed

  Tue, Oct 2718:20 to 20:40

  Wed, Oct 2818:30 to 20:40

  Thu, Oct 2918:30 to 20:40

  Fri, Oct 3015:50 to 16:50

  Sat, Oct 3112:50 to 17:10

• Pro Men

  Fri, Oct 3009:50 to 12:20

• Pro Women

  Fri, Oct 3012:50 to 13:50

• Men's Relay

  Fri, Oct 3020:00 to 20:10

• Mixed Relay

  Fri, Oct 3020:20 to 20:30

• Women's Relay

  Fri, Oct 3020:40 to 20:50

• Pro Doubles Women

  Sat, Oct 3117:40 to 18:40

• Pro Doubles Men

  Sat, Oct 3119:10 to 20:50

Day by day

Your individual start time comes from HYROX about 3 days before race day.

Checked against hyrox.com on Oct 15, 2026.

What time does it take at HYROX Birmingham?

Finish times by division, from our own results database. No athlete names, only times. Each line runs from the fastest finisher to the median, on one time scale for every division.

• Fastest finisher
• Top 10%
• Top 25%
• Median

Based on 9,518 finishers at HYROX Birmingham 2025. Top 25% and top 10% are the finish times those athletes beat. Divisions with fewer than 30 finishers are left out. Roxzone marked derived is finish time minus the 8 runs and 8 stations, for athletes with all 16 splits. Source: FORMD results database, updated Nov 1, 2026.

Where was HYROX Birmingham won and lost?

For each division, the station with the biggest gap between the top 10% of finishers and everyone else, from the same finishers as above. The number is that gap on one station.

• Doubles Open WomenBurpee Broad JumpsThe top 10% took 3:16 at the median, the whole division 4:13.Gap: 0:57
• Singles Open MenWall BallsThe top 10% took 4:31 at the median, the whole division 6:49.Gap: 2:18
• Singles Open WomenBurpee Broad JumpsThe top 10% took 4:38 at the median, the whole division 6:47.Gap: 2:09
• Doubles Open MixedSandbag LungesThe top 10% took 2:48 at the median, the whole division 3:44.Gap: 0:56
• Doubles Open MenSandbag LungesThe top 10% took 2:33 at the median, the whole division 3:14.Gap: 0:41
• Singles Pro MenWall BallsThe top 10% took 4:30 at the median, the whole division 6:21.Gap: 1:51
• Singles Pro WomenWall BallsThe top 10% took 4:16 at the median, the whole division 6:46.Gap: 2:30
• Doubles Pro WomenSled PullThe top 10% took 3:46 at the median, the whole division 4:41.Gap: 0:55
• Doubles Pro MenSled PullThe top 10% took 3:24 at the median, the whole division 4:13.Gap: 0:49

The lime bar marks the largest of these gaps.

HYROX Birmingham FAQ