HYROX Shanghai 2026 Results
16 May 2026 · Season 8 · 4,680 finishers
Singles Open Men
- Finishers
- 1,548
- Fastest
- 51:44
- Median
- 1:36:36
- Top 10% / bottom 10%
- 1:15:36 / 2:07:10
Median station times
| SkiErg | 4:50 |
| Sled Push | 4:18 |
| Sled Pull | 6:10 |
| Burpee Broad Jumps | 5:50 |
| Row | 5:27 |
| Farmers Carry | 2:21 |
| Sandbag Lunges | 5:43 |
| Wall Balls | 8:08 |
| Total running | 41:36 |
| Total stations | 41:15 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | 财有 焦 | 51:44 | CHN | |
| 2 | Shing Cheuk Hui | 52:18 | CHN | |
| 3 | 庆林 赵 | 53:12 | CHN | |
| 4 | Wai Chung Ryan Hui | 53:13 | CHN | |
| 5 | Tanguy Saidani | 53:36 | CHN | |
| 6 | 江夏 韩 | 55:30 | CHN | |
| 7 | 晨光 郭 | 55:45 | CHN | |
| 8 | 鹏 陆 | 55:47 | CHN | |
| 9 | 晓君 马 | 55:53 | CHN | |
| 10 | 跃光 徐 | 56:38 | CHN |
Singles Open Women
- Finishers
- 662
- Fastest
- 59:18
- Median
- 1:40:38
- Top 10% / bottom 10%
- 1:20:08 / 2:12:10
Median station times
| SkiErg | 5:37 |
| Sled Push | 3:48 |
| Sled Pull | 6:43 |
| Burpee Broad Jumps | 6:42 |
| Row | 5:58 |
| Farmers Carry | 2:19 |
| Sandbag Lunges | 5:28 |
| Wall Balls | 7:14 |
| Total running | 45:03 |
| Total stations | 44:24 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | 姣 刘 | 59:18 | CHN | |
| 2 | 雨桐 王 | 1:02:07 | 25-29 | CHN |
| 3 | 晓君 马 | 1:04:39 | CHN | |
| 4 | 漪隽 张 | 1:05:13 | CHN | |
| 5 | 敏婕 张 | 1:05:45 | 16-24 | CHN |
| 6 | Olga Baranova | 1:07:06 | 35-39 | CHN |
| 7 | 漪隽 张 | 1:07:40 | 30-34 | CHN |
| 8 | 琦 徐 | 1:08:01 | 35-39 | CHN |
| 9 | 怡茜 王 | 1:08:04 | CHN | |
| 10 | 诗玥 徐 | 1:08:11 | 16-24 | CHN |
Doubles Open Mixed
- Finishers
- 602
- Fastest
- 1:08:45
- Median
- 1:28:36
- Top 10% / bottom 10%
- 1:15:57 / 1:51:08
Median station times
| SkiErg | 4:35 |
| Sled Push | 3:00 |
| Sled Pull | 4:52 |
| Burpee Broad Jumps | 3:42 |
| Row | 5:13 |
| Farmers Carry | 1:54 |
| Sandbag Lunges | 4:21 |
| Wall Balls | 5:21 |
| Total running | 44:48 |
| Total stations | 33:12 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Adriana Goncalves | 1:08:45 | 30-34 | POR |
| 2 | 潇天 褚 | 1:09:41 | 16-24 | CHN |
| 3 | 志强 沈 | 1:09:49 | 25-29 | CHN |
| 4 | 啸峰 赵 | 1:10:07 | 30-34 | CHN |
| 5 | 慰卿 陆 | 1:10:19 | 30-34 | CHN |
| 6 | 波 曹 | 1:10:31 | 30-34 | CHN |
| 7 | 荻 张 | 1:10:34 | 25-29 | CHN |
| 8 | 学峰 戴 | 1:10:36 | 30-34 | CHN |
| 9 | 超 邸 | 1:11:07 | 40-44 | CHN |
| 10 | Michael Herbstein | 1:11:24 | 35-39 | RSA |
Doubles Open Men
- Finishers
- 572
- Fastest
- 54:33
- Median
- 1:18:58
- Top 10% / bottom 10%
- 1:05:03 / 1:40:20
Median station times
| SkiErg | 4:15 |
| Sled Push | 2:20 |
| Sled Pull | 3:54 |
| Burpee Broad Jumps | 3:17 |
| Row | 4:50 |
| Farmers Carry | 1:40 |
| Sandbag Lunges | 3:41 |
| Wall Balls | 4:32 |
| Total running | 40:32 |
| Total stations | 28:37 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Elton Ching Wong | 54:33 | 25-29 | CHN |
| 2 | William Montgomery | 54:42 | 25-29 | CHN |
| 3 | Alex Smith | 55:25 | 30-34 | CHN |
| 4 | 易龙 邵秦 | 55:50 | 25-29 | CHN |
| 5 | 永涛 林 | 56:32 | 30-34 | CHN |
| 6 | Jordan Tze Lun Bong | 56:37 | 25-29 | CHN |
| 7 | 磊 孙 | 57:29 | 30-34 | CHN |
| 8 | Tsz Chun Chan | 57:43 | 25-29 | CHN |
| 9 | 俊奕 王 | 57:59 | 25-29 | CHN |
| 10 | Nathaniel Tan | 58:00 | 40-44 | CHN |
Doubles Open Women
- Finishers
- 539
- Fastest
- 58:47
- Median
- 1:30:43
- Top 10% / bottom 10%
- 1:16:52 / 1:49:51
Median station times
| SkiErg | 4:59 |
| Sled Push | 2:24 |
| Sled Pull | 4:56 |
| Burpee Broad Jumps | 4:17 |
| Row | 5:36 |
| Farmers Carry | 1:49 |
| Sandbag Lunges | 3:56 |
| Wall Balls | 4:34 |
| Total running | 46:44 |
| Total stations | 32:33 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | 姣 刘 | 58:47 | 25-29 | CHN |
| 2 | 裕玲 钮 | 1:04:05 | 35-39 | CHN |
| 3 | 蓓萱 张 | 1:04:14 | 16-24 | CHN |
| 4 | 鑫 马 | 1:05:48 | 30-34 | CHN |
| 5 | Daryl Choa | 1:06:18 | 30-34 | CHN |
| 6 | Wei Hong | 1:07:35 | 35-39 | CHN |
| 7 | 文婷 汪 | 1:08:26 | 35-39 | CHN |
| 8 | 珮怡 范 | 1:08:32 | 30-34 | CHN |
| 9 | 雪莹 张 | 1:08:48 | 30-34 | CHN |
| 10 | 思祺 孙 | 1:09:03 | 35-39 | CHN |
Singles Pro Men
- Finishers
- 347
- Fastest
- 58:27
- Median
- 1:33:28
- Top 10% / bottom 10%
- 1:11:39 / 2:07:07
Median station times
| SkiErg | 4:30 |
| Sled Push | 5:13 |
| Sled Pull | 7:08 |
| Burpee Broad Jumps | 4:38 |
| Row | 4:58 |
| Farmers Carry | 2:29 |
| Sandbag Lunges | 5:37 |
| Wall Balls | 8:06 |
| Total running | 39:14 |
| Total stations | 43:38 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Tanguy Cruz | 58:27 | 30-34 | CHN |
| 2 | Mohamed Redaoui | 59:56 | 25-29 | CHN |
| 3 | James Newbury | 1:00:19 | 35-39 | CHN |
| 4 | Mitch Lovelock | 1:01:04 | 25-29 | CHN |
| 5 | 忍 王 | 1:01:18 | 30-34 | CHN |
| 6 | Levi Moger | 1:01:54 | 25-29 | CHN |
| 7 | Wai Chung Ryan Hui | 1:04:02 | 16-24 | CHN |
| 8 | Shingo Abe | 1:04:28 | 30-34 | CHN |
| 9 | 智航 姜 | 1:04:36 | 40-44 | CHN |
| 10 | 子为 邓 | 1:05:42 | 30-34 | CHN |
Doubles Pro Men
- Finishers
- 192
- Fastest
- 51:27
- Median
- 1:18:20
- Top 10% / bottom 10%
- 1:02:48 / 1:43:52
Median station times
| SkiErg | 4:03 |
| Sled Push | 2:52 |
| Sled Pull | 4:55 |
| Burpee Broad Jumps | 2:55 |
| Row | 4:38 |
| Farmers Carry | 1:46 |
| Sandbag Lunges | 4:04 |
| Wall Balls | 5:00 |
| Total running | 38:32 |
| Total stations | 30:27 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | David Kelly | 51:27 | 35-39 | CHN |
| 2 | 财有 焦 | 54:58 | 25-29 | CHN |
| 3 | 志博 胡 | 56:36 | 30-34 | CHN |
| 4 | 庆林 赵 | 56:59 | 30-34 | CHN |
| 5 | Elton Ching Wong | 57:41 | 30-34 | CHN |
| 6 | Shing Cheuk Hui | 57:48 | 25-29 | CHN |
| 7 | Kajohnsin Wongma | 58:16 | 30-34 | CHN |
| 8 | Chanon Leethanasate | 1:00:06 | 35-39 | CHN |
| 9 | 成武 黄 | 1:00:07 | 30-34 | CHN |
| 10 | Kenneth Seet | 1:00:30 | 30-34 | CHN |
Doubles Pro Women
- Finishers
- 123
- Fastest
- 1:01:49
- Median
- 1:24:12
- Top 10% / bottom 10%
- 1:09:43 / 1:46:20
Median station times
| SkiErg | 4:40 |
| Sled Push | 2:44 |
| Sled Pull | 4:11 |
| Burpee Broad Jumps | 3:24 |
| Row | 5:14 |
| Farmers Carry | 1:58 |
| Sandbag Lunges | 4:05 |
| Wall Balls | 4:27 |
| Total running | 25:29 |
| Total stations | 23:36 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | 姣 刘 | 1:01:49 | 25-29 | CHN |
| 2 | 燕 代 | 1:04:30 | 25-29 | CHN |
| 3 | 晓君 马 | 1:05:19 | 35-39 | CHN |
| 4 | Jessica Schmiedel | 1:06:07 | 30-34 | CHN |
| 5 | 蓓萱 张 | 1:07:05 | 16-24 | CHN |
| 6 | 旭莹 张 | 1:07:46 | 30-34 | CHN |
| 7 | 裕玲 钮 | 1:08:13 | 35-39 | CHN |
| 8 | 漪隽 张 | 1:08:15 | 30-34 | CHN |
| 9 | 雨欣 吴 | 1:08:19 | 35-39 | CHN |
| 10 | Olga Baranova | 1:08:35 | 35-39 | CHN |
Singles Pro Women
- Finishers
- 95
- Fastest
- 1:03:57
- Median
- 1:36:54
- Top 10% / bottom 10%
- 1:16:06 / 2:17:07
Median station times
| SkiErg | 5:06 |
| Sled Push | 5:50 |
| Sled Pull | 7:22 |
| Burpee Broad Jumps | 5:33 |
| Row | 5:31 |
| Farmers Carry | 2:50 |
| Sandbag Lunges | 5:30 |
| Wall Balls | 6:56 |
| Total running | 41:12 |
| Total stations | 45:06 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | 芳 朱 | 1:03:57 | 30-34 | CHN |
| 2 | Sara Gandola | 1:06:01 | 25-29 | CHN |
| 3 | 雨桐 王 | 1:06:51 | 25-29 | CHN |
| 4 | Aki Yoshida | 1:08:13 | 40-44 | CHN |
| 5 | 路娇 廖 | 1:08:57 | 30-34 | CHN |
| 6 | 佳丽 万 | 1:10:25 | 35-39 | CHN |
| 7 | 亚茹 王 | 1:14:01 | 30-34 | CHN |
| 8 | Stephanie Shabanov-Leong | 1:14:02 | 30-34 | CHN |
| 9 | Chloe Charles | 1:14:54 | 16-24 | CHN |
| 10 | 玉 任 | 1:15:35 | 16-24 | CHN |
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