Palace of Westminster and Big Ben beside the Thames, London
Race in 31 days

HYROX London 2026 Race Guide

Dec 2 to 6, 2026 in London, United Kingdom

Which day do you race at HYROX London?

HYROX assigns each division a race day and start window, and gives every athlete an individual start time about 3 days before race day. HYROX has not posted the London schedule yet; it appears here once it does.

What time does it take at HYROX London?

Finish times by division, from our own results database. No athlete names, only times. Each line runs from the fastest finisher to the median, on one time scale for every division.

  • Singles Open Men2,812 finishers1:23:56medianTop 25%1:14:31Top 10%1:07:16Fastest46:37Median Roxzone5:37 (derived)
  • Singles Open Women2,406 finishers1:33:06medianTop 25%1:22:49Top 10%1:14:48Fastest53:03Median Roxzone6:25 (derived)
  • Doubles Open Women2,335 finishers1:25:05medianTop 25%1:17:28Top 10%1:11:04Fastest55:03Median Roxzone6:08 (derived)
  • Doubles Open Mixed2,242 finishers1:19:48medianTop 25%1:11:49Top 10%1:05:21Fastest51:02Median Roxzone5:37 (derived)
  • Doubles Open Men2,150 finishers1:12:22medianTop 25%1:04:56Top 10%1:00:17Fastest48:01Median Roxzone5:00 (derived)
  • Singles Pro Men425 finishers1:15:45medianTop 25%1:08:25Top 10%1:02:36Fastest55:02Median Roxzone4:41 (derived)
  • Doubles Pro Men396 finishers1:06:18medianTop 25%1:02:17Top 10%58:26Fastest48:55Median Roxzone4:20 (derived)
  • Doubles Pro Women313 finishers1:17:33medianTop 25%1:10:41Top 10%1:04:54Fastest55:39Median Roxzone5:16 (derived)
  • Singles Pro Women257 finishers1:24:49medianTop 25%1:15:56Top 10%1:09:07Fastest57:26Median Roxzone5:20 (derived)

Based on 13,341 finishers at HYROX London 2026. Top 25% and top 10% are the finish times those athletes beat. Divisions with fewer than 30 finishers are left out. Roxzone marked derived is finish time minus the 8 runs and 8 stations, for athletes with all 16 splits. Source: FORMD results database, updated Nov 1, 2026.

Where was HYROX London won and lost?

For each division, the station with the biggest gap between the top 10% of finishers and everyone else, from the same finishers as above. The number is that gap on one station.

  • Singles Open MenWall BallsThe top 10% took 4:26 at the median, the whole division 7:14.Gap: 2:48
  • Singles Open WomenBurpee Broad JumpsThe top 10% took 4:09 at the median, the whole division 6:35.Gap: 2:26
  • Doubles Open WomenBurpee Broad JumpsThe top 10% took 3:10 at the median, the whole division 4:19.Gap: 1:09
  • Doubles Open MixedSandbag LungesThe top 10% took 2:54 at the median, the whole division 4:02.Gap: 1:08
  • Doubles Open MenBurpee Broad JumpsThe top 10% took 2:16 at the median, the whole division 3:09.Gap: 0:53
  • Singles Pro MenWall BallsThe top 10% took 4:19 at the median, the whole division 6:36.Gap: 2:17
  • Doubles Pro MenSandbag LungesThe top 10% took 2:38 at the median, the whole division 3:35.Gap: 0:57
  • Doubles Pro WomenBurpee Broad JumpsThe top 10% took 2:38 at the median, the whole division 3:28.Gap: 0:50
  • Singles Pro WomenWall BallsThe top 10% took 4:06 at the median, the whole division 6:30.Gap: 2:24

The lime bar marks the largest of these gaps.

Know your finish time before race day

Predict your HYROX London time from your 5K, then let FORMD build the training plan around it.

Predict my timeGet the FORMD app

HYROX London FAQ

When is HYROX London 2026?

HYROX London 2026 runs Dec 2 to 6, 2026 in London, United Kingdom. Checked against hyrox.com on Oct 14, 2026.

Where do I find the official HYROX London 2026 schedule and start times?

HYROX posts a provisional schedule weeks before race day, and this guide shows it once posted. Individual start times come from HYROX about 3 days before race day, through the official event page.

What finish time does it take at HYROX London?

Median finish times, based on 13,341 finishers at HYROX London 2026: Singles Open Men 1:23:56, Singles Open Women 1:33:06, Doubles Open Women 1:25:05, Doubles Open Mixed 1:19:48, Doubles Open Men 1:12:22, Singles Pro Men 1:15:45, Doubles Pro Men 1:06:18, Doubles Pro Women 1:17:33, Singles Pro Women 1:24:49. The table on this page adds the top 25% and top 10% times.

Where can I see past HYROX London results?

HYROX London 2026 results are on FORMD: finish times, median station times and the top 10 in each division.

HYROX London 2026 results

HYROX London results

Every past HYROX London race in the FORMD results database: finish times, median station times and the top 10 in each division.

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