HYROX Hong Kong 2024 Results
22 Nov 2024 · Season 7 · 292 finishers
Singles Open Men
- Finishers
- 107
- Fastest
- 49:44
- Median
- 1:11:27
- Top 10% / bottom 10%
- 1:00:18 / 1:32:42
Median station times
| SkiErg | 4:13 |
| Sled Push | 2:11 |
| Sled Pull | 3:57 |
| Burpee Broad Jumps | 4:10 |
| Row | 4:27 |
| Farmers Carry | 1:53 |
| Sandbag Lunges | 3:50 |
| Wall Balls | 4:49 |
| Total running | 35:54 |
| Total stations | 30:35 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Pierre Algret | 49:44 | CHN | |
| 2 | Adrian Li | 55:46 | CHN | |
| 3 | Byungseok Song | 56:14 | CHN | |
| 4 | Stephanie Shabanov-Leong | 58:00 | CHN | |
| 5 | Jiali Wan | 58:01 | CHN | |
| 6 | Michiko Sato | 58:48 | CHN | |
| 7 | Lee Tuck | 59:24 | 35-39 | CHN |
| 8 | Ant Haynes | 59:29 | CHN | |
| 9 | Ross Walker | 59:33 | 16-24 | CHN |
| 10 | Imogen Short | 1:00:03 | CHN |
Doubles Open Men
- Finishers
- 83
- Fastest
- 53:26
- Median
- 1:08:55
- Top 10% / bottom 10%
- 59:01 / 1:30:33
Median station times
| SkiErg | 3:57 |
| Sled Push | 1:38 |
| Sled Pull | 3:11 |
| Burpee Broad Jumps | 2:47 |
| Row | 4:23 |
| Farmers Carry | 1:34 |
| Sandbag Lunges | 3:03 |
| Wall Balls | 3:59 |
| Total running | 39:48 |
| Total stations | 24:37 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Seka Arning | 53:26 | CHN | |
| 2 | Pierre Algret | 53:46 | CHN | |
| 3 | Michael Smith | 57:41 | CHN | |
| 4 | David Budden | 57:46 | CHN | |
| 5 | Maire Mc Ginley | 57:57 | CHN | |
| 6 | Nick Brown | 58:03 | CHN | |
| 7 | Hyeseong Hwang | 58:49 | CHN | |
| 8 | Clare Cheung | 58:51 | CHN | |
| 9 | Baraa Lulu | 58:55 | CHN | |
| 10 | Paula Bernabé Gamo | 59:23 | CHN |
Singles Open Women
- Finishers
- 53
- Fastest
- 1:03:57
- Median
- 1:17:25
- Top 10% / bottom 10%
- 1:09:28 / 1:31:51
Median station times
| SkiErg | 4:48 |
| Sled Push | 2:07 |
| Sled Pull | 5:01 |
| Burpee Broad Jumps | 5:10 |
| Row | 5:05 |
| Farmers Carry | 2:01 |
| Sandbag Lunges | 3:55 |
| Wall Balls | 5:10 |
| Total running | 40:09 |
| Total stations | 33:05 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Maire Mc Ginley | 1:03:57 | 35-39 | CHN |
| 2 | Rachel O’Connor | 1:04:54 | 35-39 | CHN |
| 3 | Aki Yoshida | 1:05:49 | 40-44 | CHN |
| 4 | Biddy Sefton | 1:08:58 | 30-34 | CHN |
| 5 | Georgie Vesely | 1:08:59 | 25-29 | CHN |
| 6 | Kimberlee Isom | 1:09:24 | 40-44 | CHN |
| 7 | Angela Lanz | 1:09:46 | 40-44 | CHN |
| 8 | Jd Cheong | 1:11:31 | 30-34 | CHN |
| 9 | Laura Dacey | 1:11:50 | 30-34 | CHN |
| 10 | Nadin Duit | 1:12:47 | 35-39 | CHN |
Doubles Open Women
- Finishers
- 27
- Fastest
- 1:01:21
- Median
- 1:20:01
- Top 10% / bottom 10%
- 1:08:09 / 1:42:19
Median station times
| SkiErg | 4:33 |
| Sled Push | 1:29 |
| Sled Pull | 4:03 |
| Burpee Broad Jumps | 3:38 |
| Row | 4:47 |
| Farmers Carry | 1:43 |
| Sandbag Lunges | 3:09 |
| Wall Balls | 3:49 |
| Total running | 46:56 |
| Total stations | 27:52 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Joanna Wietrzyk | 1:01:21 | CHN | |
| 2 | Hansol Jang | 1:06:38 | CHN | |
| 3 | Stephanie Perrault | 1:06:49 | CHN | |
| 4 | Melissa Klein | 1:09:02 | CHN | |
| 5 | Lauren Carr | 1:09:05 | CHN | |
| 6 | Tsukasa Chiba | 1:09:42 | CHN | |
| 7 | Biddy Sefton | 1:10:26 | CHN | |
| 8 | Rebecca Lah | 1:10:42 | CHN | |
| 9 | Carly Wessels | 1:12:06 | CHN | |
| 10 | Kylie Spiller | 1:13:19 | CHN |
Elite 15 Singles Women
- Finishers
- 12
- Fastest
- 59:58
- Median
- 1:04:16
- Top 10% / bottom 10%
- 1:00:44 / 1:08:04
Median station times
| SkiErg | 4:19 |
| Sled Push | 3:02 |
| Sled Pull | 4:15 |
| Burpee Broad Jumps | 4:09 |
| Row | 4:34 |
| Farmers Carry | 1:42 |
| Sandbag Lunges | 3:55 |
| Wall Balls | 3:59 |
| Total running | 34:35 |
| Total stations | 29:32 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Joanna Wietrzyk | 59:58 | CHN | |
| 2 | Lauren Weeks | 1:00:31 | CHN | |
| 3 | Kate Davey | 1:02:37 | CHN | |
| 4 | Ida Mathilde Steensgaard | 1:02:46 | CHN | |
| 5 | Lauren Griffith | 1:03:26 | CHN | |
| 6 | Zara Piergianni | 1:04:14 | CHN | |
| 7 | Seka Arning | 1:04:17 | CHN | |
| 8 | Jess Pettrow | 1:05:16 | CHN | |
| 9 | Jess Towl | 1:05:46 | CHN | |
| 10 | Viola Oberländer | 1:06:39 | CHN |
Elite 15 Singles Men
- Finishers
- 10
- Fastest
- 55:16
- Median
- 59:04
- Top 10% / bottom 10%
- 56:58 / 1:02:09
Median station times
| SkiErg | 3:46 |
| Sled Push | 2:43 |
| Sled Pull | 3:50 |
| Burpee Broad Jumps | 3:15 |
| Row | 4:04 |
| Farmers Carry | 1:34 |
| Sandbag Lunges | 3:39 |
| Wall Balls | 4:16 |
| Total running | 31:59 |
| Total stations | 27:04 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | James Kelly | 55:16 | CHN | |
| 2 | Graham Halliday | 57:09 | CHN | |
| 3 | Pelayo Menendez Fernandez | 57:25 | CHN | |
| 4 | Alexander Roncevic | 57:30 | CHN | |
| 5 | Beau Wills | 58:57 | CHN | |
| 6 | Jannik Czapla | 59:10 | CHN | |
| 7 | Sadiq Elfitouri | 1:00:25 | CHN | |
| 8 | Sebastian Ifversen | 1:00:28 | CHN | |
| 9 | Tomas Tvrdik | 1:01:53 | CHN | |
| 10 | Joffrey Voisin | 1:04:29 | CHN |
Looking for a specific athlete? Search every HYROX result.
Turn this result into a training plan
FORMD builds a HYROX plan from your station times, predicts your next finish, and shows the station costing you the most.
Build my plan