HYROX Hong Kong 2023 Results
26 Nov 2023 · Season 6 · 84 finishers
Singles Open Men
- Finishers
- 26
- Fastest
- 1:05:02
- Median
- 1:18:39
- Top 10% / bottom 10%
- 1:06:54 / 1:35:03
Median station times
| SkiErg | 4:21 |
| Sled Push | 2:56 |
| Sled Pull | 4:14 |
| Burpee Broad Jumps | 4:12 |
| Row | 4:31 |
| Farmers Carry | 2:02 |
| Sandbag Lunges | 4:40 |
| Wall Balls | 5:20 |
| Total running | 38:58 |
| Total stations | 32:54 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Enoch Lam | 1:05:02 | CHN | |
| 2 | Enoch Lam | 1:05:39 | 35-39 | CHN |
| 3 | Silja Giel | 1:06:32 | CHN | |
| 4 | Byungseok Song | 1:07:16 | 35-39 | CHN |
| 5 | Michael Smith | 1:08:03 | 30-34 | CHN |
| 6 | Josh Anstey | 1:08:44 | 30-34 | CHN |
| 7 | Clare Cheung | 1:10:33 | CHN | |
| 8 | Richard Smerin | 1:12:11 | 40-44 | CHN |
| 9 | Florian Deliers | 1:13:33 | 35-39 | CHN |
| 10 | William Petty | 1:16:32 | 30-34 | CHN |
Doubles Open Men
- Finishers
- 25
- Fastest
- 56:03
- Median
- 1:11:49
- Top 10% / bottom 10%
- 1:00:13 / 1:31:57
Median station times
| SkiErg | 3:58 |
| Sled Push | 2:00 |
| Sled Pull | 3:18 |
| Burpee Broad Jumps | 2:34 |
| Row | 4:27 |
| Farmers Carry | 1:51 |
| Sandbag Lunges | 3:02 |
| Wall Balls | 3:57 |
| Total running | 39:32 |
| Total stations | 25:13 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Johnny Tieu | 56:03 | CHN | |
| 2 | Byungseok Song | 57:35 | CHN | |
| 3 | Timothe Drianno | 59:08 | CHN | |
| 4 | Ting Chun Wong | 1:01:51 | CHN | |
| 5 | Kwok Chun Lau | 1:02:45 | CHN | |
| 6 | Liam Grant | 1:03:23 | CHN | |
| 7 | Michael Samuel | 1:07:00 | CHN | |
| 8 | Andreas Bueel | 1:08:08 | CHN | |
| 9 | Mauricio Rivera | 1:08:23 | CHN | |
| 10 | Michael Fitzgibbon | 1:10:01 | CHN |
Singles Open Women
- Finishers
- 10
- Fastest
- 1:11:59
- Median
- 1:21:37
- Top 10% / bottom 10%
- 1:12:52 / 1:37:06
Median station times
| SkiErg | 5:11 |
| Sled Push | 2:51 |
| Sled Pull | 5:54 |
| Burpee Broad Jumps | 4:46 |
| Row | 5:26 |
| Farmers Carry | 2:18 |
| Sandbag Lunges | 4:08 |
| Wall Balls | 4:00 |
| Total running | 39:40 |
| Total stations | 36:07 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Imogen Short | 1:11:59 | 40-44 | CHN |
| 2 | Silja Giel | 1:12:58 | 30-34 | CHN |
| 3 | Ayumi Gawasawa | 1:14:31 | 40-44 | CHN |
| 4 | Kerry Ashford | 1:17:34 | 45-49 | CHN |
| 5 | Kaitlin Cheung | 1:19:01 | 25-29 | CHN |
| 6 | Christie Ho | 1:24:13 | 25-29 | CHN |
| 7 | Janice Chung | 1:25:11 | CHN | |
| 8 | Kazumi Iwase | 1:26:06 | 25-29 | CHN |
| 9 | Qian Qin Zhu | 1:36:40 | CHN | |
| 10 | Vicki Tsang | 1:40:59 | 25-29 | CHN |
Doubles Open Women
- Finishers
- 9
- Fastest
- 1:02:31
- Median
- 1:12:34
- Top 10% / bottom 10%
- 1:03:15 / 1:22:25
Median station times
| SkiErg | 4:29 |
| Sled Push | 1:42 |
| Sled Pull | 2:57 |
| Burpee Broad Jumps | 2:59 |
| Row | 4:39 |
| Farmers Carry | 1:41 |
| Sandbag Lunges | 2:53 |
| Wall Balls | 2:47 |
| Total running | 41:02 |
| Total stations | 24:33 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Claire Nesbitt | 1:02:31 | CHN | |
| 2 | Imogen Short | 1:03:26 | CHN | |
| 3 | Stephanie Perrault | 1:06:32 | CHN | |
| 4 | Susan Hood | 1:12:01 | CHN | |
| 5 | Kylie Spiller | 1:12:34 | CHN | |
| 6 | Amy Challoner | 1:13:04 | CHN | |
| 7 | Hanna Lehmuskallio | 1:14:38 | CHN | |
| 8 | Bernice Leung | 1:21:08 | CHN | |
| 9 | Sohee Kim | 1:27:34 | CHN |
Singles Pro Men
- Finishers
- 9
- Fastest
- 1:01:52
- Median
- 1:07:54
- Top 10% / bottom 10%
- 1:03:30 / 1:24:31
Median station times
| SkiErg | 4:00 |
| Sled Push | 3:45 |
| Sled Pull | 4:54 |
| Burpee Broad Jumps | 3:08 |
| Row | 4:15 |
| Farmers Carry | 1:55 |
| Sandbag Lunges | 4:15 |
| Wall Balls | 5:14 |
| Total running | 31:32 |
| Total stations | 31:58 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Tanguy Cruz | 1:01:52 | 25-29 | CHN |
| 2 | Tom Rodgers | 1:03:54 | 30-34 | CHN |
| 3 | Christoph Lex | 1:06:17 | 35-39 | CHN |
| 4 | Johnny Tieu | 1:07:23 | 35-39 | CHN |
| 5 | Roy Ng | 1:07:54 | 40-44 | CHN |
| 6 | Rayda Kezaz | 1:08:40 | 30-34 | CHN |
| 7 | Abbas Nazari | 1:09:43 | 25-29 | CHN |
| 8 | Adrian Li | 1:23:31 | 30-34 | CHN |
| 9 | Jason Lee | 1:28:30 | 45-49 | CHN |
Singles Pro Women
- Finishers
- 5
- Fastest
- 1:09:40
- Median
- 1:19:59
- Top 10% / bottom 10%
- 1:12:58 / 1:33:29
Median station times
| SkiErg | 4:31 |
| Sled Push | 3:17 |
| Sled Pull | 5:01 |
| Burpee Broad Jumps | 3:48 |
| Row | 4:47 |
| Farmers Carry | 2:17 |
| Sandbag Lunges | 4:17 |
| Wall Balls | 5:20 |
| Total running | 39:41 |
| Total stations | 34:24 |
Top 10
| # | Athlete | Finish | Age group | Nation |
|---|---|---|---|---|
| 1 | Jessica Short | 1:09:40 | 40-44 | CHN |
| 2 | Biddy Sefton | 1:17:56 | 30-34 | CHN |
| 3 | Amal Hanyn | 1:19:59 | 30-34 | CHN |
| 4 | Ilona-Jade Errington | 1:20:13 | 30-34 | CHN |
| 5 | Hiu Kan Chiu | 1:42:20 | 35-39 | CHN |
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