Downtown Vancouver over False Creek with the North Shore mountains
Race in 46 days

HYROX Vancouver 2026 Race Guide

Dec 17 to 20, 2026 in Vancouver, Canada

HYROX Vancouver race-day schedule

Provisional: HYROX may still change it

Times are local Vancouver time (PDT). Each time is a division's start window: every wave in that division starts inside it. It is not your personal start time.

Last updated on this page Oct 14, 2026.

Find your division

  • Men and Adaptive Men

    Thu, Dec 1708:00 to 10:10

    Fri, Dec 1808:00 to 08:50

    Sat, Dec 1908:00 to 12:20

  • Doubles Men

    Thu, Dec 1710:40 to 13:00

    Fri, Dec 1813:30 to 14:20

    Sun, Dec 2015:50 to 19:30

  • Doubles Women

    Thu, Dec 1713:30 to 15:30

    Fri, Dec 1816:30 to 17:20

    Sun, Dec 2008:00 to 11:30

  • Women and Adaptive Women

    Thu, Dec 1715:40 to 17:40

    Fri, Dec 1817:30 to 18:10

    Sun, Dec 2012:00 to 15:10

  • Doubles Mixed

    Thu, Dec 1718:10 to 20:30

    Fri, Dec 1814:50 to 15:50

    Sat, Dec 1912:50 to 17:00

  • Pro Men

    Fri, Dec 1809:40 to 11:30

  • Pro Women

    Fri, Dec 1812:10 to 13:00

  • Men's Relay

    Fri, Dec 1818:50 to 19:10

  • Mixed Relay

    Fri, Dec 1819:30 to 19:50

  • Women's Relay

    Fri, Dec 1820:10 to 20:30

  • Pro Doubles Women

    Sat, Dec 1917:30 to 18:20

  • Pro Doubles Men

    Sat, Dec 1919:00 to 20:30

Day by day

Your individual start time comes from HYROX about 3 days before race day, linked from the official event page.

Checked against hyrox.com on Oct 14, 2026.

What time does it take at HYROX Vancouver?

Finish times by division, from our own results database. No athlete names, only times. Each line runs from the fastest finisher to the median, on one time scale for every division.

  • Singles Open Men1,422 finishers1:32:34medianTop 25%1:22:13Top 10%1:14:22Fastest1:01:17Median Roxzone8:45 (derived)
  • Doubles Open Women862 finishers1:27:33medianTop 25%1:20:50Top 10%1:14:14Fastest1:01:42Median Roxzone8:34 (derived)
  • Doubles Open Mixed832 finishers1:25:23medianTop 25%1:17:32Top 10%1:10:37Fastest56:20Median Roxzone8:30 (derived)
  • Singles Open Women784 finishers1:35:53medianTop 25%1:25:54Top 10%1:18:16Fastest59:32Median Roxzone8:38 (derived)
  • Doubles Open Men592 finishers1:19:10medianTop 25%1:11:48Top 10%1:05:24Fastest55:15Median Roxzone7:54 (derived)
  • Singles Pro Men190 finishers1:20:42medianTop 25%1:13:53Top 10%1:07:54Fastest55:23Median Roxzone6:48 (derived)
  • Singles Pro Women84 finishers1:22:03medianTop 25%1:14:10Top 10%1:08:33Fastest1:02:48Median Roxzone6:32 (derived)
  • Doubles Pro Men60 finishers1:14:08medianTop 25%1:07:30Top 10%1:05:04Fastest56:39Median Roxzone6:56 (derived)
  • Doubles Pro Women46 finishers1:16:54medianTop 25%1:08:27Top 10%1:05:45Fastest53:40Median Roxzone6:31 (derived)

Based on 4,872 finishers at HYROX Vancouver 2025. Top 25% and top 10% are the finish times those athletes beat. Divisions with fewer than 30 finishers are left out. Roxzone marked derived is finish time minus the 8 runs and 8 stations, for athletes with all 16 splits. Source: FORMD results database, updated Nov 1, 2026.

Where was HYROX Vancouver won and lost?

For each division, the station with the biggest gap between the top 10% of finishers and everyone else, from the same finishers as above. The number is that gap on one station.

  • Singles Open MenWall BallsThe top 10% took 5:02 at the median, the whole division 7:39.Gap: 2:37
  • Doubles Open WomenBurpee Broad JumpsThe top 10% took 3:06 at the median, the whole division 3:59.Gap: 0:53
  • Doubles Open MixedSandbag LungesThe top 10% took 3:00 at the median, the whole division 4:00.Gap: 1:00
  • Singles Open WomenWall BallsThe top 10% took 4:54 at the median, the whole division 7:01.Gap: 2:07
  • Doubles Open MenSandbag LungesThe top 10% took 2:42 at the median, the whole division 3:31.Gap: 0:49
  • Singles Pro MenWall BallsThe top 10% took 4:34 at the median, the whole division 6:40.Gap: 2:06

The lime bar marks the largest of these gaps.

Know your finish time before race day

Predict your HYROX Vancouver time from your 5K, then let FORMD build the training plan around it.

HYROX Vancouver FAQ

When is HYROX Vancouver 2026?

HYROX Vancouver 2026 runs Dec 17 to 20, 2026 in Vancouver, Canada. Checked against hyrox.com on Oct 14, 2026.

Where do I find the official HYROX Vancouver 2026 schedule and start times?

HYROX's provisional race schedule is on this page: the race day and start window for each division, in local time. Individual start times come from HYROX about 3 days before race day, through the official event page.

What finish time does it take at HYROX Vancouver?

Median finish times, based on 4,872 finishers at HYROX Vancouver 2025: Singles Open Men 1:32:34, Doubles Open Women 1:27:33, Doubles Open Mixed 1:25:23, Singles Open Women 1:35:53, Doubles Open Men 1:19:10, Singles Pro Men 1:20:42, Singles Pro Women 1:22:03, Doubles Pro Men 1:14:08, Doubles Pro Women 1:16:54. The table on this page adds the top 25% and top 10% times.

Where can I see past HYROX Vancouver results?

HYROX Vancouver 2025 results are on FORMD: finish times, median station times and the top 10 in each division.

HYROX Vancouver 2025 results