HYROX Rio de Janeiro 2026 Race Guide
Nov 21 to 22, 2026 in Rio de Janeiro, Brazil
Which day do you race at HYROX Rio de Janeiro?
HYROX assigns each division a race day and start window, and gives every athlete an individual start time about 3 days before race day. HYROX has not posted the Rio de Janeiro schedule yet; it appears here once it does.
What time does it take at HYROX Rio de Janeiro?
Finish times by division, from our own results database. No athlete names, only times. Each line runs from the fastest finisher to the median, on one time scale for every division.
- Singles Open Men514 finishers1:28:42medianTop 25%1:20:00Top 10%1:14:01Fastest59:33Median Roxzone6:29 (derived)
- Doubles Open Mixed265 finishers1:22:38medianTop 25%1:15:40Top 10%1:10:00Fastest57:48Median Roxzone6:04 (derived)
- Doubles Open Men225 finishers1:15:17medianTop 25%1:09:20Top 10%1:05:18Fastest57:55Median Roxzone5:42 (derived)
- Singles Open Women188 finishers1:34:47medianTop 25%1:27:04Top 10%1:20:54Fastest1:11:25Median Roxzone6:39 (derived)
- Singles Pro Men187 finishers1:21:33medianTop 25%1:15:51Top 10%1:10:32Fastest1:01:25Median Roxzone5:23 (derived)
- Doubles Open Women172 finishers1:28:12medianTop 25%1:20:53Top 10%1:17:16Fastest1:06:00Median Roxzone6:29 (derived)
- Doubles Pro Men76 finishers1:10:44medianTop 25%1:04:55Top 10%1:01:00Fastest55:18Median Roxzone4:42 (derived)
- Singles Pro Women49 finishers1:32:09medianTop 25%1:22:52Top 10%1:15:29Fastest1:09:49Median Roxzone5:47 (derived)
- Doubles Pro Women33 finishers1:22:09medianTop 25%1:19:31Top 10%1:11:38Fastest1:03:31Median Roxzone6:03 (derived)
Based on 1,709 finishers at HYROX Rio de Janeiro 2025. Top 25% and top 10% are the finish times those athletes beat. Divisions with fewer than 30 finishers are left out. Roxzone marked derived is finish time minus the 8 runs and 8 stations, for athletes with all 16 splits. Source: FORMD results database, updated Nov 1, 2026.
Where was HYROX Rio de Janeiro won and lost?
For each division, the station with the biggest gap between the top 10% of finishers and everyone else, from the same finishers as above. The number is that gap on one station.
- Singles Open MenBurpee Broad JumpsThe top 10% took 3:46 at the median, the whole division 5:30.Gap: 1:44
- Doubles Open MixedSled PullThe top 10% took 3:21 at the median, the whole division 4:03.Gap: 0:42
- Doubles Open MenSandbag LungesThe top 10% took 2:42 at the median, the whole division 3:32.Gap: 0:50
- Singles Open WomenBurpee Broad JumpsThe top 10% took 4:42 at the median, the whole division 6:15.Gap: 1:33
- Singles Pro MenWall BallsThe top 10% took 4:33 at the median, the whole division 6:11.Gap: 1:38
- Doubles Open WomenBurpee Broad JumpsThe top 10% took 3:12 at the median, the whole division 3:58.Gap: 0:46
The lime bar marks the largest of these gaps.
Know your finish time before race day
Predict your HYROX Rio de Janeiro time from your 5K, then let FORMD build the training plan around it.
HYROX Rio de Janeiro FAQ
When is HYROX Rio de Janeiro 2026?
HYROX Rio de Janeiro 2026 runs Nov 21 to 22, 2026 in Rio de Janeiro, Brazil. Checked against hyrox.com on Oct 14, 2026.
Where do I find the official HYROX Rio de Janeiro 2026 schedule and start times?
HYROX posts a provisional schedule weeks before race day, and this guide shows it once posted. Individual start times come from HYROX about 3 days before race day, through the official event page.
What finish time does it take at HYROX Rio de Janeiro?
Median finish times, based on 1,709 finishers at HYROX Rio de Janeiro 2025: Singles Open Men 1:28:42, Doubles Open Mixed 1:22:38, Doubles Open Men 1:15:17, Singles Open Women 1:34:47, Singles Pro Men 1:21:33, Doubles Open Women 1:28:12, Doubles Pro Men 1:10:44, Singles Pro Women 1:32:09, Doubles Pro Women 1:22:09. The table on this page adds the top 25% and top 10% times.
Where can I see past HYROX Rio de Janeiro results?
HYROX Rio de Janeiro 2025 results are on FORMD: finish times, median station times and the top 10 in each division.
HYROX Rio de Janeiro results
Every past HYROX Rio de Janeiro race in the FORMD results database: finish times, median station times and the top 10 in each division.