
HYROX Poznań 2026 Race Guide
Nov 20 to 22, 2026 in Poznań, Poland
HYROX Poznań race-day schedule
Times are local Poznań time (GMT+1). Each time is a division's start window: every wave in that division starts inside it. It is not your personal start time.
Last updated on this page Oct 15, 2026.
Find your division
Men
Fri, Nov 2008:00 to 09:50
Sat, Nov 2108:00 to 15:10
Pro Men
Fri, Nov 2010:30 to 13:20
Pro Women
Fri, Nov 2013:50 to 14:50
Doubles Men
Fri, Nov 2015:10 to 15:50
Sun, Nov 2216:20 to 19:30
Doubles Mixed
Fri, Nov 2016:10 to 16:50
Sun, Nov 2208:00 to 11:40
Doubles Women
Fri, Nov 2017:20 to 18:00
Sat, Nov 2116:20 to 19:00
Women
Fri, Nov 2018:10 to 19:20
Sun, Nov 2212:10 to 15:50
Men's Relay
Fri, Nov 2019:50 to 19:55
Mixed Relay
Fri, Nov 2020:05 to 20:10
Women's Relay
Fri, Nov 2020:20 to 20:25
Pro Doubles Women
Sat, Nov 2115:30 to 15:50
Pro Doubles Men
Sat, Nov 2119:30 to 20:30
Day by day
Friday, Nov 20, 2026
- 08:00 to 09:50Men
- 10:30 to 13:20Pro Men
- 13:50 to 14:50Pro Women
- 15:10 to 15:50Doubles Men
- 16:10 to 16:50Doubles Mixed
- 17:20 to 18:00Doubles Women
- 18:10 to 19:20Women
- 19:50 to 19:55Men's Relay
- 20:05 to 20:10Mixed Relay
- 20:20 to 20:25Women's Relay
Saturday, Nov 21, 2026
- 08:00 to 15:10Men
- 15:30 to 15:50Pro Doubles Women
- 16:20 to 19:00Doubles Women
- 19:30 to 20:30Pro Doubles Men
Sunday, Nov 22, 2026
- 08:00 to 11:40Doubles Mixed
- 12:10 to 15:50Women
- 16:20 to 19:30Doubles Men
Your individual start time comes from HYROX about 3 days before race day, linked from the official event page.
Checked against hyrox.com on Oct 15, 2026.
What time does it take at HYROX Poznań?
Finish times by division, from our own results database. No athlete names, only times. Each line runs from the fastest finisher to the median, on one time scale for every division.
- Singles Open Men1,180 finishers1:26:56medianTop 25%1:16:41Top 10%1:09:02Fastest57:42Median Roxzone5:55 (derived)
- Singles Open Women656 finishers1:34:46medianTop 25%1:26:49Top 10%1:18:57Fastest59:52Median Roxzone6:23 (derived)
- Doubles Open Mixed555 finishers1:21:12medianTop 25%1:13:54Top 10%1:08:36Fastest51:36Median Roxzone5:27 (derived)
- Doubles Open Women468 finishers1:25:28medianTop 25%1:18:18Top 10%1:13:18Fastest1:01:26Median Roxzone5:54 (derived)
- Doubles Open Men464 finishers1:11:44medianTop 25%1:06:27Top 10%1:02:28Fastest50:26Median Roxzone4:45 (derived)
- Singles Pro Men345 finishers1:17:10medianTop 25%1:09:05Top 10%1:04:28Fastest58:07Median Roxzone4:24 (derived)
- Doubles Pro Men144 finishers1:07:26medianTop 25%1:02:59Top 10%58:30Fastest52:16Median Roxzone4:00 (derived)
- Singles Pro Women133 finishers1:25:17medianTop 25%1:19:06Top 10%1:10:37Fastest1:03:23Median Roxzone5:20 (derived)
- Doubles Pro Women91 finishers1:16:51medianTop 25%1:10:46Top 10%1:04:46Fastest1:00:19Median Roxzone4:45 (derived)
Based on 4,036 finishers at HYROX Poznan 2025. Top 25% and top 10% are the finish times those athletes beat. Divisions with fewer than 30 finishers are left out. Roxzone marked derived is finish time minus the 8 runs and 8 stations, for athletes with all 16 splits. Source: FORMD results database, updated Nov 1, 2026.
Where was HYROX Poznań won and lost?
For each division, the station with the biggest gap between the top 10% of finishers and everyone else, from the same finishers as above. The number is that gap on one station.
- Singles Open MenWall BallsThe top 10% took 4:33 at the median, the whole division 6:47.Gap: 2:14
- Singles Open WomenBurpee Broad JumpsThe top 10% took 4:50 at the median, the whole division 6:50.Gap: 2:00
- Doubles Open MixedSandbag LungesThe top 10% took 2:58 at the median, the whole division 3:55.Gap: 0:57
- Doubles Open WomenBurpee Broad JumpsThe top 10% took 3:19 at the median, the whole division 4:16.Gap: 0:57
- Doubles Open MenSandbag LungesThe top 10% took 2:39 at the median, the whole division 3:21.Gap: 0:42
- Singles Pro MenWall BallsThe top 10% took 4:28 at the median, the whole division 6:25.Gap: 1:57
- Doubles Pro MenSandbag LungesThe top 10% took 2:40 at the median, the whole division 3:33.Gap: 0:53
- Singles Pro WomenWall BallsThe top 10% took 4:16 at the median, the whole division 6:02.Gap: 1:46
- Doubles Pro WomenSled PullThe top 10% took 3:34 at the median, the whole division 4:22.Gap: 0:48
The lime bar marks the largest of these gaps.
Know your finish time before race day
Predict your HYROX Poznań time from your 5K, then let FORMD build the training plan around it.
HYROX Poznań FAQ
When is HYROX Poznań 2026?
HYROX Poznań 2026 runs Nov 20 to 22, 2026 in Poznań, Poland. Checked against hyrox.com on Oct 14, 2026.
Where do I find the official HYROX Poznań 2026 schedule and start times?
HYROX's provisional race schedule is on this page: the race day and start window for each division, in local time. Individual start times come from HYROX about 3 days before race day, through the official event page.
What finish time does it take at HYROX Poznań?
Median finish times, based on 4,036 finishers at HYROX Poznan 2025: Singles Open Men 1:26:56, Singles Open Women 1:34:46, Doubles Open Mixed 1:21:12, Doubles Open Women 1:25:28, Doubles Open Men 1:11:44, Singles Pro Men 1:17:10, Doubles Pro Men 1:07:26, Singles Pro Women 1:25:17, Doubles Pro Women 1:16:51. The table on this page adds the top 25% and top 10% times.
Where can I see past HYROX Poznań results?
HYROX Poznań 2025 results are on FORMD: finish times, median station times and the top 10 in each division.
HYROX Poznań results
Every past HYROX Poznań race in the FORMD results database: finish times, median station times and the top 10 in each division.