HYROX Melbourne 2026 Race Guide
Dec 9 to 13, 2026 in Melbourne, Australia
Which day do you race at HYROX Melbourne?
HYROX assigns each division a race day and start window, and gives every athlete an individual start time about 3 days before race day. HYROX has not posted the Melbourne schedule yet; it appears here once it does.
What time does it take at HYROX Melbourne?
Finish times by division, from our own results database. No athlete names, only times. Each line runs from the fastest finisher to the median, on one time scale for every division.
- Doubles Open Women2,396 finishers1:25:42medianTop 25%1:18:17Top 10%1:11:56Fastest59:50Median Roxzone9:54 (derived)
- Singles Open Men1,873 finishers1:23:32medianTop 25%1:13:13Top 10%1:07:00Fastest55:26Median Roxzone8:52 (derived)
- Singles Open Women1,663 finishers1:30:38medianTop 25%1:21:30Top 10%1:15:18Fastest1:00:14Median Roxzone9:43 (derived)
- Doubles Open Mixed1,112 finishers1:18:36medianTop 25%1:07:56Top 10%1:03:53Fastest49:13Median Roxzone8:51 (derived)
- Singles Pro Men739 finishers1:19:16medianTop 25%1:10:56Top 10%1:05:44Fastest54:58Median Roxzone7:44 (derived)
- Doubles Open Men647 finishers1:06:10medianTop 25%1:02:54Top 10%1:00:46Fastest49:40Median Roxzone7:31 (derived)
- Doubles Pro Men391 finishers1:09:13medianTop 25%1:04:16Top 10%1:00:41Fastest52:21Median Roxzone7:27 (derived)
- Singles Pro Women328 finishers1:25:28medianTop 25%1:16:15Top 10%1:11:37Fastest1:02:40Median Roxzone8:41 (derived)
- Doubles Pro Women309 finishers1:21:09medianTop 25%1:13:06Top 10%1:05:49Fastest59:04Median Roxzone8:50 (derived)
Based on 9,513 finishers at HYROX Melbourne 2025. Top 25% and top 10% are the finish times those athletes beat. Divisions with fewer than 30 finishers are left out. Roxzone marked derived is finish time minus the 8 runs and 8 stations, for athletes with all 16 splits. Source: FORMD results database, updated Nov 2, 2026.
Where was HYROX Melbourne won and lost?
For each division, the station with the biggest gap between the top 10% of finishers and everyone else, from the same finishers as above. The number is that gap on one station.
- Doubles Open WomenBurpee Broad JumpsThe top 10% took 3:01 at the median, the whole division 4:06.Gap: 1:05
- Singles Open MenWall BallsThe top 10% took 4:16 at the median, the whole division 6:25.Gap: 2:09
- Singles Open WomenBurpee Broad JumpsThe top 10% took 4:14 at the median, the whole division 6:11.Gap: 1:57
- Doubles Open MixedSandbag LungesThe top 10% took 2:50 at the median, the whole division 3:57.Gap: 1:07
- Singles Pro MenWall BallsThe top 10% took 4:26 at the median, the whole division 6:30.Gap: 2:04
- Doubles Open MenSandbag LungesThe top 10% took 2:37 at the median, the whole division 3:16.Gap: 0:39
- Doubles Pro MenSled PullThe top 10% took 3:28 at the median, the whole division 4:12.Gap: 0:44
- Singles Pro WomenWall BallsThe top 10% took 4:06 at the median, the whole division 5:52.Gap: 1:46
- Doubles Pro WomenSled PullThe top 10% took 3:42 at the median, the whole division 4:44.Gap: 1:02
The lime bar marks the largest of these gaps.
Know your finish time before race day
Predict your HYROX Melbourne time from your 5K, then let FORMD build the training plan around it.
HYROX Melbourne FAQ
When is HYROX Melbourne 2026?
HYROX Melbourne 2026 runs Dec 9 to 13, 2026 in Melbourne, Australia. Checked against hyrox.com on Oct 15, 2026.
Where do I find the official HYROX Melbourne 2026 schedule and start times?
HYROX posts a provisional schedule weeks before race day, and this guide shows it once posted. Individual start times come from HYROX about 3 days before race day, through the official event page.
What finish time does it take at HYROX Melbourne?
Median finish times, based on 9,513 finishers at HYROX Melbourne 2025: Doubles Open Women 1:25:42, Singles Open Men 1:23:32, Singles Open Women 1:30:38, Doubles Open Mixed 1:18:36, Singles Pro Men 1:19:16, Doubles Open Men 1:06:10, Doubles Pro Men 1:09:13, Singles Pro Women 1:25:28, Doubles Pro Women 1:21:09. The table on this page adds the top 25% and top 10% times.
Where can I see past HYROX Melbourne results?
HYROX Melbourne 2025 results are on FORMD: finish times, median station times and the top 10 in each division.
HYROX Melbourne results
Every past HYROX Melbourne race in the FORMD results database: finish times, median station times and the top 10 in each division.