HYROX Hamburg 2026 Race Guide

HYROX Hamburg race-day schedule

Times are local Hamburg time (GMT+1). Each time is a division's start window: every wave in that division starts inside it. It is not your personal start time.

Last updated on this page Oct 27, 2026.

Find your division

• Men

  Wed, Oct 2808:00 to 09:50

  Thu, Oct 2908:00 to 10:30

  Fri, Oct 3008:00 to 09:30

  Sat, Oct 3108:00 to 12:20

• Doubles Men

  Wed, Oct 2810:10 to 12:00

  Thu, Oct 2910:50 to 13:10

  Fri, Oct 3015:00 to 15:50

  Sun, Nov 115:30 to 19:30

• Doubles Women

  Wed, Oct 2812:30 to 15:00

  Thu, Oct 2913:40 to 15:40

  Fri, Oct 3017:40 to 18:30

  Sun, Nov 108:00 to 12:00

• Women

  Wed, Oct 2815:10 to 17:10

  Thu, Oct 2915:50 to 17:20

  Fri, Oct 3018:40 to 19:10

  Sun, Nov 112:20 to 15:00

• Doubles Mixed

  Wed, Oct 2817:40 to 20:30

  Thu, Oct 2917:50 to 20:30

  Fri, Oct 3016:10 to 17:10

  Sat, Oct 3112:40 to 16:30

• Adaptive Men

  Fri, Oct 3008:00 to 09:30

  Sat, Oct 3108:00 to 12:20

• Pro Men

  Fri, Oct 3010:10 to 13:00

• Pro Women

  Fri, Oct 3013:30 to 14:40

• Challenger 15 Women

  Fri, Oct 3014:00

• Challenger 15 Men

  Fri, Oct 3016:00

• Elite 15 Women

  Fri, Oct 3018:30

• Adaptive Women

  Fri, Oct 3018:40 to 19:10

  Sun, Nov 112:20 to 15:00

• Men's Relay

  Fri, Oct 3019:40 to 19:50

• Mixed Relay

  Fri, Oct 3020:00 to 20:10

• Elite 15 Men

  Fri, Oct 3020:00

• Women's Relay

  Fri, Oct 3020:20 to 20:30

• Challenger 15 Doubles Women

  Sat, Oct 3114:00

• Challenger 15 Doubles Men

  Sat, Oct 3116:00

• Pro Doubles Women

  Sat, Oct 3116:50 to 17:50

• Pro Doubles Men

  Sat, Oct 3118:20 to 20:30

• Elite 15 Doubles Women

  Sat, Oct 3118:30

• Elite 15 Doubles Men

  Sat, Oct 3120:00

Day by day

Your individual start time comes from HYROX about 3 days before race day.

Not yet verified against hyrox.com. Confirm on hyrox.com before you travel.

What time does it take at HYROX Hamburg?

Finish times by division, from our own results database. No athlete names, only times. Each line runs from the fastest finisher to the median, on one time scale for every division.

• Fastest finisher
• Top 10%
• Top 25%
• Median

Based on 6,555 finishers at HYROX Hamburg 2025. Top 25% and top 10% are the finish times those athletes beat. Divisions with fewer than 30 finishers are left out. Roxzone marked derived is finish time minus the 8 runs and 8 stations, for athletes with all 16 splits. Source: FORMD results database, updated Nov 1, 2026.

Where was HYROX Hamburg won and lost?

For each division, the station with the biggest gap between the top 10% of finishers and everyone else, from the same finishers as above. The number is that gap on one station.

• Singles Open MenWall BallsThe top 10% took 4:45 at the median, the whole division 7:19.Gap: 2:34
• Doubles Open WomenBurpee Broad JumpsThe top 10% took 3:11 at the median, the whole division 4:13.Gap: 1:02
• Singles Open WomenWall BallsThe top 10% took 4:26 at the median, the whole division 6:25.Gap: 1:59
• Doubles Open MixedSandbag LungesThe top 10% took 3:02 at the median, the whole division 4:05.Gap: 1:03
• Doubles Open MenSandbag LungesThe top 10% took 2:47 at the median, the whole division 3:25.Gap: 0:38
• Singles Pro MenWall BallsThe top 10% took 4:22 at the median, the whole division 6:25.Gap: 2:03
• Doubles Pro MenSandbag LungesThe top 10% took 2:39 at the median, the whole division 3:50.Gap: 1:11
• Singles Pro WomenWall BallsThe top 10% took 4:14 at the median, the whole division 6:07.Gap: 1:53
• Doubles Pro WomenSled PullThe top 10% took 3:38 at the median, the whole division 4:34.Gap: 0:56

The lime bar marks the largest of these gaps.

HYROX Hamburg FAQ