HYROX Frankfurt 2026 Race Guide
Dec 10 to 13, 2026 in Frankfurt, Germany
Which day do you race at HYROX Frankfurt?
HYROX assigns each division a race day and start window, and gives every athlete an individual start time about 3 days before race day. HYROX has not posted the Frankfurt schedule yet; it appears here once it does.
What time does it take at HYROX Frankfurt?
Finish times by division, from our own results database. No athlete names, only times. Each line runs from the fastest finisher to the median, on one time scale for every division.
- Singles Open Men1,880 finishers1:26:20medianTop 25%1:17:54Top 10%1:11:24Fastest57:19Median Roxzone6:53 (derived)
- Doubles Open Women1,491 finishers1:27:45medianTop 25%1:20:28Top 10%1:14:52Fastest59:53Median Roxzone7:47 (derived)
- Singles Open Women1,070 finishers1:32:36medianTop 25%1:23:58Top 10%1:17:51Fastest1:03:41Median Roxzone7:24 (derived)
- Doubles Open Mixed995 finishers1:18:48medianTop 25%1:11:45Top 10%1:06:54Fastest55:52Median Roxzone6:35 (derived)
- Doubles Open Men633 finishers1:11:28medianTop 25%1:06:59Top 10%1:03:11Fastest53:40Median Roxzone5:59 (derived)
- Doubles Pro Men402 finishers1:11:54medianTop 25%1:05:56Top 10%1:01:45Fastest53:17Median Roxzone5:36 (derived)
- Singles Pro Men253 finishers1:20:13medianTop 25%1:12:26Top 10%1:07:17Fastest56:52Median Roxzone5:53 (derived)
- Singles Pro Women174 finishers1:27:36medianTop 25%1:16:33Top 10%1:08:52Fastest1:02:27Median Roxzone6:27 (derived)
- Doubles Pro Women145 finishers1:19:06medianTop 25%1:10:48Top 10%1:06:23Fastest59:55Median Roxzone6:16 (derived)
Based on 7,043 finishers at HYROX Frankfurt 2025. Top 25% and top 10% are the finish times those athletes beat. Divisions with fewer than 30 finishers are left out. Roxzone marked derived is finish time minus the 8 runs and 8 stations, for athletes with all 16 splits. Source: FORMD results database, updated Nov 1, 2026.
Where was HYROX Frankfurt won and lost?
For each division, the station with the biggest gap between the top 10% of finishers and everyone else, from the same finishers as above. The number is that gap on one station.
- Singles Open MenWall BallsThe top 10% took 4:41 at the median, the whole division 6:50.Gap: 2:09
- Doubles Open WomenBurpee Broad JumpsThe top 10% took 3:10 at the median, the whole division 4:06.Gap: 0:56
- Singles Open WomenWall BallsThe top 10% took 4:38 at the median, the whole division 6:29.Gap: 1:51
- Doubles Open MixedSandbag LungesThe top 10% took 2:54 at the median, the whole division 3:41.Gap: 0:47
- Doubles Open MenBurpee Broad JumpsThe top 10% took 2:29 at the median, the whole division 3:02.Gap: 0:33
- Doubles Pro MenSandbag LungesThe top 10% took 2:48 at the median, the whole division 3:39.Gap: 0:51
- Singles Pro MenWall BallsThe top 10% took 4:54 at the median, the whole division 6:44.Gap: 1:50
- Singles Pro WomenWall BallsThe top 10% took 4:22 at the median, the whole division 6:06.Gap: 1:44
- Doubles Pro WomenSled PullThe top 10% took 3:47 at the median, the whole division 4:28.Gap: 0:41
The lime bar marks the largest of these gaps.
Know your finish time before race day
Predict your HYROX Frankfurt time from your 5K, then let FORMD build the training plan around it.
HYROX Frankfurt FAQ
When is HYROX Frankfurt 2026?
HYROX Frankfurt 2026 runs Dec 10 to 13, 2026 in Frankfurt, Germany. Checked against hyrox.com on Oct 14, 2026.
Where do I find the official HYROX Frankfurt 2026 schedule and start times?
HYROX posts a provisional schedule weeks before race day, and this guide shows it once posted. Individual start times come from HYROX about 3 days before race day, through the official event page.
What finish time does it take at HYROX Frankfurt?
Median finish times, based on 7,043 finishers at HYROX Frankfurt 2025: Singles Open Men 1:26:20, Doubles Open Women 1:27:45, Singles Open Women 1:32:36, Doubles Open Mixed 1:18:48, Doubles Open Men 1:11:28, Doubles Pro Men 1:11:54, Singles Pro Men 1:20:13, Singles Pro Women 1:27:36, Doubles Pro Women 1:19:06. The table on this page adds the top 25% and top 10% times.
Where can I see past HYROX Frankfurt results?
HYROX Frankfurt 2025 results are on FORMD: finish times, median station times and the top 10 in each division.
HYROX Frankfurt results
Every past HYROX Frankfurt race in the FORMD results database: finish times, median station times and the top 10 in each division.